Wholesome Fruit Dip Recipe | Naturally GF

Prep Time : 15 minutes

Cook dinner Time : 0 minutes

Strive serving these wholesome gluten free fruit dips in strawberry cheesecake or chocolate flavors, are each made with wholesome plain Greek-style yogurt. Decide your favourite taste, and luxuriate in with contemporary fruit on a heat day!

Jump to Recipe

These wholesome fruit dips, in strawberry and chocolate flavors, with Greek yogurt, mild cream cheese, honey, contemporary or frozen strawberries, and a little bit of melted chocolate and cocoa powder are successful at events—or any time!

A bowl of fruit on a white plate with a strawberry being dipped in a chocolate spread

Table of Contents

Why you will love this wholesome fruit dip recipe

These recipes for gluten-free yogurt fruit dip are a unbelievable option to take pleasure in a more healthy dessert possibility that also packs a punch of taste. With a alternative of indulgent chocolate or fruity strawberry cheesecake, you possibly can fulfill your cravings with out feeling responsible.

Each dips are versatile and simple to organize, they usually’re excellent for sharing at events or for having fun with with household and mates. What’s to not love?

Chocolate dip

The chocolate dip is made with each cocoa powder and one tiny little ounce of melted darkish chocolate. When you can, use Dutch-processed cocoa powder, as pure cocoa powder might be somewhat acidic-tasting.

When you do use pure unsweetened cocoa powder, you should definitely add the additional honey to even out the acidity. The melted chocolate actually does stability out the flavors properly, and gives a barely richer chocolate taste.

Each the chocolate dip and the strawberry dip recipes have plain Greek yogurt as a base. I actually like each the thick texture and vibrant tangy style that it brings.

Utilizing plain Greek yogurt additionally signifies that we will sweeten the dips with honey, as an alternative of one thing like confectioners’ sugar. If we started with a thinner yogurt, we would have to begin thickening it with confectioners’ sugar, since that is not solely powdered sugar however has some thickening starch in it.

The strawberry dip

When you needed to shortcut the strawberry dip, you would after all use strawberry-flavored Greek yogurt, rather than plain, however that can even include added sugars and different elements.

I like to begin with plain yogurt, particularly since I usually use defrosted frozen berries for this recipe, they usually’re not solely economical however have a extremely deep strawberry flavor. Generally, contemporary strawberries might be sort of meh if they are not purchased proper within the coronary heart of strawberry season.

An assortment of fruit on a white plate with a glass bowl of brown spread

The advantages of Greek yogurt on this wholesome fruit dip recipe

Greek yogurt is a unbelievable ingredient to make use of in these fruit dips. It isn’t solely more healthy than alternate options like bitter cream or heavy cream, but it surely additionally gives a thick and creamy texture that makes the dips really feel indulgent.

Greek yogurt is filled with protein and probiotics, which help intestine well being and can assist you are feeling fuller for longer. Plus, the tangy taste of Greek yogurt enhances the sweetness of the honey and fruit, making a well-balanced and scrumptious style.

Fruits to pair along with your simple yogurt fruit dip

In the case of serving this Greek yogurt fruit dip, you may get inventive along with your alternative of fruits. In the summertime months, reap the benefits of seasonal berries like strawberries, blueberries, and raspberries. Within the colder months, strive pairing the dips with apple slices, grapes, and even pineapple chunks. The chances are limitless!

No matter you select, these thick, scrumptious and wholesome yogurt dip recipes are so easy to throw collectively. By no means be tempted by these overpriced grocery retailer fruit platters once more!

An assortment of fruit on a white plate with a glass bowl of pink fruit dip

Presentation concepts for while you’re feeling fancy

To make a gorgeous presentation, prepare your fruit on a big platter, with separate bowls for every dip. You can too create particular person fruit skewers or use small cups for single servings.

To make it much more particular, garnish the dips with a sprinkle of cocoa powder for the chocolate dip or just a few contemporary strawberry slices for the strawberry cheesecake dip.

Largely, I do not trouble. I simply lay out a fruit platter with the dips on the board and a few plain yogurt. However, after we’re having a celebration or your favourite contemporary fruit and creamy dip is a component of a bigger unfold, go for it – get fancy!

Gown it up for further particular events

For a fancier presentation at events or particular occasions, take into account serving your wholesome fruit dip in elegant glassware, akin to martini glasses or small dessert cups. You can too garnish the dips with edible flowers, mint leaves, or a dusting of powdered sugar for an additional contact of sophistication.

An assortment of fruit on a white plate with a strawberry on a wooden skewer being dipped in pink fruit dip in a small glass bowl

FAQs

How lengthy can I retailer the fruit dip?

These simple dips might be saved in an hermetic container within the fridge for as much as 3 days. You should definitely give them an excellent stir earlier than serving, because the elements could separate barely throughout storage.

Can I substitute different fruits for the strawberry dip?

Completely! You possibly can simply swap out the strawberries within the strawberry cheesecake dip for different fruits like raspberries, blueberries, and even a mixture of your favourite berries. Simply you should definitely alter the quantity of honey to style, as completely different fruits could have various ranges of sweetness.

Are there any dairy-free alternate options?

When you’re in search of a dairy-free different, strive utilizing a dairy-free yogurt, akin to almond or coconut yogurt, rather than the Greek yogurt. Needless to say the feel and taste could differ barely, so that you would possibly want to regulate the quantity of honey and different elements to realize the right consistency and style.

For the cream cheese within the strawberry cheesecake dip, you possibly can strive utilizing a dairy-free cream cheese substitute. I’ve by no means discovered a dairy free cream cheese that tastes precisely just like the “actual” factor, however Miyoko’s Kitchen model comes closest.

And if you happen to’re seeking to make wholesome vegan fruit dips, along with the dairy-free substitutes, you will want to change the honey for a plant-based different like agave syrup.