Turnip au Gratin – All Day I Dream About Meals
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Wealthy and creamy Turnip au Gratin makes one of the best low carb potato substitute! Thinly sliced turnips are paired with a tacky Alfredo-style sauce and baked to perfection.
Behold the lowly turnip. It’s not probably the most attention-grabbing or engaging of greens and most of the people ignore it altogether. However I might argue that they’re lacking out.
This Turnip au Gratin is totally value a re-examination. Not solely that, it’s worthy of constructing time and again. As a result of it takes the lowly turnip and turns it into one thing spectacular.
I exploit turnip incessantly in recipes like Keto Beef Stew or Simple Keto Seafood Chowder, the place it subs in properly for potatoes. However on this creamy keto aspect dish, turnip is the star of the present.
Imagine me once I say that this low carb root vegetable has by no means tasted so good!
Why it’s essential to do this recipe
My mom made scalloped potatoes incessantly once I was a child. They have been considered one of her go-to aspect dishes and so they went with nearly the whole lot. This Turnip au Gratin takes me again to these days.
I needed to take a look at this recipe a number of instances to get it proper, and I discovered some nice suggestions alongside the best way. Turnips could be on the bitter aspect and take a very long time to bake by correctly. However smaller turnips are a lot much less bitter and soften extra throughout cooking.
I additionally borrowed an excellent trick I discovered in a recipe for scalloped potatoes. Sautéing the turnip slices in butter first makes all of them them extra luscious and tender.
The tip consequence was a deliciously creamy and satisfying aspect dish with solely 5.8g web carbs per serving. And it pairs completely with all your foremost dishes. It’s so good with Air Fryer Pork Chops!
Components you want
- Turnips: Be sure to select turnips which might be on the small aspect, no larger than 3 inches in diameter. Smaller turnips have much less bitterness and cook dinner by extra simply.
- Garlic: Contemporary minced garlic provides one of the best taste.
- Heavy cream: The sauce is just like Alfredo and heavy cream is the most suitable choice for a thick consistency.
- Parmesan: Use freshly grated Parmesan for taste and so as to add thickness to the sauce.
- Glucomannan: Just a little thickener like Glucomannan or xanthan gum will assist preserve the turnip au gratin from changing into watery because it cooks.
- Grated cheese: I used white cheddar however different onerous cheeses would additionally work.
- Pantry staples: Butter, salt, pepper.
Step by Step Instructions
1. Utilizing a mandolin slicer, slice the turnips about ⅛ inch thick.
2. In a big saucepan, warmth 1 tablespoon of the butter. Add half of the turnip slices and toss to coat within the butter. Cook dinner 3 minutes, stirring incessantly.
3. Prepare the turnips in an 8 or 9 inch ceramic baking dish in an overlapping sample. Repeat with the remaining butter and remaining turnip slices.
4. Add the garlic to the pan and sauté within the butter till aromatic, about 30 seconds. Stir within the heavy cream and cook dinner till it simmers, then stir within the Parmesan. Season to style with salt and pepper after which whisk in glucomannan.
5. Pour the cream combination over the turnips and canopy the entire baking dish with foil. Bake 40 minutes. Take away the foil, sprinkle with cheese, and bake one other 10 to fifteen minutes, till turnips are tender.
6. Activate the broiler and broil 1 to three minutes to brown up the highest, if desired.
Professional suggestions
Be sure to minimize the turnip in very skinny, even slices in order that they cook dinner by evenly. That is best to do with a mandolin slicer. It’s also possible to strive utilizing the slicing blade of a meals processor.
Giant turnips are usually way more bitter and difficult than small ones. So it’s vital to maintain them on the small aspect. Most shops carry purple turnips, which are usually bigger. However so long as you select those underneath 3 inches in diameter, you need to be tremendous. If you’ll find the smaller white salad turnips, these work very well on this turnip au gratin.
After some analysis, I discovered that shortly sautéing the slices in butter had a number of benefits. It coats every particular person slice in oil, which helps them not stick collectively throughout baking. It additionally kickstarts the cooking course of, guaranteeing much less bitterness and extra tender au gratin.
Regularly Requested Questions
Turnips are an excellent alternative for keto diets, as they’ve far fewer carbs than most root greens. A medium turnip weighs roughly 120 grams and has 8 grams of carbohydrate and a couple of.2 grams of fiber. Additionally they have extra Vitamin C and different antioxidants than potatoes.
If the turnips are massive, the pores and skin will likely be a lot more durable and you need to think about peeling them. However smaller turnips have thinner pores and skin and don’t must be peeled previous to baking or cooking.
In case your turnips are bitter, they’re doubtless too large and a bit powerful. You possibly can nonetheless use them however you’ll want to pores and skin them first. It’s also possible to boil them in some salted water for 10 minutes or so. This helps scale back the bitterness and soften them for cooking.
Retailer the gratin, tightly wrapped, within the fridge for as much as 5 days. Then gently re-warm it within the oven or the microwave. It’s also possible to freeze turnip au gratin for a number of months. Let it thaw utterly earlier than re-warming.
Serve this Turnip au Gratin with:
Turnip au Gratin Recipe
Wealthy and creamy Turnip au Gratin makes one of the best low carb potato substitute! Thinly sliced turnips are paired with a tacky Alfredo-style sauce and baked to perfection.
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Servings: 9 servings
Energy: 183kcal
Components
- 2 lb small turnips
- 2 tablespoon butter divided
- Salt and pepper to style
- 2 cloves garlic minced
- ¾ cup heavy whipping cream
- 2 ounces grated Parmesan
- ½ teaspoon glucomannan or ¼ teaspoon xanthan gum
- 3 ounces grated Cheddar cheese
Directions
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Preheat the oven to 375ºF. Utilizing a mandolin slicer, slice the turnips about ⅛ inch thick.
-
In a big saucepan, warmth 1 tablespoon of the butter. Add half of the turnip slices and toss to coat within the butter. Cook dinner 3 minutes, stirring incessantly and ensuring to separate the person slices.
-
Prepare the turnips in an 8 or 9 inch ceramic baking dish in an overlapping sample and season with salt and pepper. Repeat with the remaining butter and remaining turnip slices.
-
Add the garlic to the pan and sauté within the butter till aromatic, about 30 seconds. Stir within the heavy cream and cook dinner till it simmers, then stir within the Parmesan. Season to style with salt and pepper after which whisk in glucomannan.
-
Pour the cream combination over the turnips and canopy the entire baking dish with foil. Bake 35 minutes. Take away the foil, sprinkle with cheese, and bake one other 10 to fifteen minutes, till the turnips are tender.
-
Activate the broiler and broil 1 to three minutes to brown up the highest, if desired.
Notes
Storage info: Retailer the gratin, tightly wrapped, within the fridge for as much as 5 days. Then gently re-warm it within the oven or the microwave. It’s also possible to freeze turnip au gratin for a number of months. Let it thaw
Diet Info
Turnip au Gratin Recipe
Quantity Per Serving (1 serving = 1/ninth of recipe)
Energy 183
Energy from Fats 123
% Each day Worth*
Fats 13.7g21%
Carbohydrates 7.6g3%
Fiber 1.8g7%
Protein 5.9g12%
* % Each day Values are based mostly on a 2000 calorie weight loss program.
