spicy lime hen | The Natural Kitchen Weblog and Tutorials

We right here in California LOVE Mexican meals. It’s a staple. And if you happen to can hold it easy and make it at dwelling then why not? This Spicy Lime Rooster is unbelievably simple to make, scrumptious and Complete 30/Paleo/ Keto compliant!
(This put up incorporates affiliate hyperlinks. I’ll make a fee from gross sales however your worth stays the identical.)

Spicy Lime Rooster:

I take advantage of bone in, pores and skin on thighs for this recipe. When you desire to toss in a few breasts it’s possible you’ll, simply know they received’t be as tender and juicy because the darkish meat. When you select to make use of breasts, ensure that they’re as near the scale of the thighs as you will get and once more, they need to be bone in, pores and skin on. I do know plenty of you shrink back from pores and skin on, I urge you to not. The easiest way to get moist, tender hen is to maintain the bone in and pores and skin on. And, all of the flavorful herbs and spices are on the pores and skin! This flavorful hen roasts within the oven in 20-25 minutes. Drizzle with recent lime juice and sprinkle with purple pepper flakes….wonderful.

If You Need to Bump it Up a Notch, I’ve Two Solutions:

If you wish to take an already wonderful recipe and make it much more so, serve together with my Tomato and Avocado Salad with Lime French dressing!

Or prime this scrumptious hen with my mango salsa! (<—recipe) 

Really easy, so scrumptious, so lovely!

A straightforward to make spicy hen dish! I serve it with my mango salsa, recipe hyperlink posted above. Observe: I like to recommend utilizing bone in pores and skin on thighs for this recipe. When you select to make use of breasts make sure you get bone in, pores and skin on and get them as near the scale of the thighs as you’ll be able to. Typically you simply cannot discover small hen breasts, if you happen to use hen breasts which can be significantly bigger than thighs, place them within the oven ten minutes earlier than including thighs to the pan .

Course:

Essential Course

Delicacies:

Mexican

Key phrase:

simple dinner recipe, kid-friendly recipes, summer time recipe

Servings: 4 servings

Writer: Linda Spiker

• 6
  hen thighs
  bone in, pores and skin on (see notes for utilizing breasts above)
• Olive oil
• Floor coriander (to style)
• Floor cumin (to style)
• Sea salt (to style)
• Garlic powder (to style)
• Freshly floor black pepper (to style)
• Purple pepper Flakes (to style)
• 2
  Limes quartered
• 1/4
  cup
  Cilantro, for garnish, chopped

1. Flip oven to 450 levels and place oven rack in middle place.

2. Brush either side of hen with olive oil and sprinkle evenly and liberally with sea salt, pepper, coriander, cumin and garlic powder.

3. Place ready hen pores and skin aspect up into oven secure pan. Prepare dinner for 20-25 minutes, relying on measurement.

4. When hen is finished, take away from oven and drizzle with recent lime juice. Sprinkle with purple pepper flakes to style and garnish with cilantro if desired. Serve with my tomato salad or mango salsa and watch folks be very, very joyful.

Please subscribe so I can ship you extra wonderful recipes! And take a look at my cookbooks right here. ~ Linda Spiker

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