Gluten Free San Sebastian Information 2023

Planning on visiting the meals haven that’s Donostia-San Sebastian however fearful about whether or not you’ll be capable to eat gluten free? I’ve received loads of coeliac pleasant ideas and suggestions in my gluten free San Sebastian information to get you kick began.

Whereas it wasn’t particularly straightforward to seek out secure gluten free choices on San Sebastian, with a little bit of analysis (and a few unhealthy Spanish) I ate a tonne of scrumptious meals and fortunately skilled no glutenings on our journey.

I’ve received gluten free (coeliac pleasant) pinchos, ice cream, quick meals and restaurant choices for you on this gluten free San Sebastian information. So, with a little bit of planning, you is usually a completely happy coeliac foodie exploring this superb metropolis.

Gluten Free Meals in Spain

Spain is usually an excellent place for coeliac holidaymakers. Supermarkets are rather well stocked, with massive gluten free sections (additionally look out for additional merchandise on the cabinets), making self catering a doddle. Even the small Carrefour Specific within the metropolis had an excellent vary of gluten free.

We tended to have breakfast at house, plus numerous seashore picnics, then would eat out within the night. Nonetheless there have been additionally some unimaginable merchandise we discovered that I HAD to strive, like these croquettes and calamari rings. We thought the calamari may be a bit garbage however they have been SO GOOD.

Consuming out is totally doable, it simply takes a little bit of analysis and endurance. I’ve received some particular suggestions for you beneath, however there are sure to be dozens extra locations that may cater for coeliacs.

There’s a extremely nice Instagram account run by an area coeliac in Donostia-San Sebastian @donosstia_singluten. It’s in Spanish, however you possibly can form of work out a few of the ideas Miriam is sharing.

What if I Don’t Converse Spanish?

In case you don’t converse Spanish, print out a few copies if this Spanish language coeliac card. I discover it tremendous helpful to have the ability to present to restaurant employees, moderately than having to present them my cellphone to learn it.

I didn’t get an opportunity to print one out this time, so needed to muddle by means of with my unhealthy Spanish. Typically I might inform them I’m coeliac and ask for if that they had gluten free choices. Then I might ask in the event that they have been free from contamination. It was a country method, however conveyed the message nicely and helped me discover the secure locations amongst the not-so-safe ones.

Laura’s rustic Spanish phrases

Sorry to all fluent Spanish audio system on the market – please do get in contact ([email protected]) when you can right this:

  • Sin gluten = gluten free
  • Soy celiaco/a (celiaco in case you are male, celiaca in case you are feminine) = I’m coeliac
  • Sin contaminación? = my very rustic was of asking them about cross contamintion, actually “with out contamination?”

However I additionally discovered fairly lots of people spoke good English, in order that was very useful.

Gluten Free San Sebastian Information

Beneath you’ll discover full particulars of the locations we tried in particular person, discovered them appropriate for coeliacs and with an excellent gluten free providing. Please at all times double verify if you go to these areas, as in hospitality menus and processes can change quickly. In case you go to and discover they’re not appropriate please do let me know!

The place to Get Gluten Free Pinchos in San Sebastian


Once we first walked into Gandarias, which was heaving with individuals and extremely common, I believed there was no method they’d be capable to cater for coeliacs. Nonetheless an Instagram good friend had reassured me they did gluten free croquettas so I used to be decided to seek out out.

On the wall I observed that they had marked up the gluten free decisions on the menu, which was fairly reassuring, however then I spoke to a pleasant employees member who actually helped. He gave me a small coeliac menu and confirmed to me that every little thing on it could possibly be ready safely with out cross contamination.

I positioned my order and was given a bit of buzzer – we grabbed a standing desk outdoors and as soon as it buzzed I went straight again to my unique server (he was insistent I come again to him so he may preserve my gadgets secure). Wowie, what a tremendous choice! We had gluten free ham croquettes, a duck breast brochette, shrimp brochette, scallops, risotto and greens with egg yolk. All was scrumptious.

Additionally they gave us some fairly horrible gluten free bread (higher than nothing I assume!), however actually a lot of the locations we visited on this journey had actually unhealthy bread. Though at all times cooked safely in devoted packaging.

Mendaur Berria

With standing tables outdoors, that is one other great place for a fast chew. We sat inside (to maintain our children occupied with colouring books) and received a number of “raciones”, that are bigger sharing parts of tapas and pinchos.

At first I struggled with not having the ability to converse Spanish however then a stunning waitress who may converse English appeared. There have been loads of gluten free choices and all could possibly be ready safely.

We had some yummy patatas bravas, tomato salad, ceviche and risotto. The wine right here was nice (and low cost!) too. The gluten free bread was so hilarious rock onerous not even Sebi (my 2 yr outdated who’s a decided bread eater) may get by means of it – he’s not often defeated by meals!

Different Pichos Locations to Attempt:

A few of the high suggestions I had obtained have been closed once we visited (as they’re solely open on sure days of the week), so that you would possibly wish to discover them yourselves:

We tried visiting a number of different pinchos locations I had seen really useful, however the employees advised me they may not cater safely for coeliacs. So processes could have modified since different individuals visited.

Nonetheless, in case you are solely gluten illiberal and aren’t affected by cross contamination it’s possible you’ll need to strive:

  • La Cepa de Bernardo – I requested they usually didn’t appear to have any thought about having gluten free choices. Then ultimately advised me I may have a few dishes, however I didn’t really feel assured.
  • Sirimiri Gastroleku – they’ve a gluten free menu right here however the server stated they have been no good for coeliacs.
  • Atari Gastroleku – similar as above, gluten free choices however cross contamination points.

Eating places

We didn’t go for any sit down meals as we most popular roaming, however listed here are some locations you would possibly wish to strive, which have been really useful to me:

  • Tedone Jatetxea – completely kicking myself that my analysis solely turned this place up after our go to – it’s absolutely gluten and lactose free! Effectively, hopefully a few of you possibly can take pleasure in it as a substitute and ship me photographs of what I missed 🙂
  • Arzak – with 3 michelin stars, this is without doubt one of the high eating places on the planet and fortunately they’ll cater for coeliacs!
  • La Rebotika – a Spanish coeliac society accredited restaurant
  • Igeldo Jatetxea – a basque restaurant on the harbourside, with deep fried calamari and different dishes which might be gluten free and appropriate for coeliacs – I used to be gutted we didn’t make it right here
  • Bodegon Alejandro – Michelin-starred rated and capable of cater for coeliacs
  • Restaurante Muxumartin – we handed and it’s a stunning calm trying restaurant that I’ve seen reviewed positively by coeliacs
  • Raviolina – an Italian restaurant that has gluten free choices together with pasta, there are tonnes of constructive coeliac opinions on Google about this place
  • Maiatza – will get some rave opinions from coeliacs for brunch, lunch and dinner within the metropolis centre
  • Kofradia – Itsas Etxea – reviewed as having coeliac pleasant gluten free choices
  • Ikaitz – one other michelin starred restaurant that may cater for coeliacs

Ice Cream

I not often get ice cream from ice cream parlours as cross contamination is rife. HOWEVER we discovered an absolute gem of a spot in San Sebastian. Dave ordered Sebi a gluten free cone (to maintain me secure from his crumbs) and the method blew my thoughts…I instantly ordered my very own:

Carlos Arribas

The most effective gluten free ice lotions I’ve ever had! Firstly, they’ve a beautiful coeliac pleasant course of, washing their fingers, utilizing clear scoops and scooping from recent tubs beneath the principle ones – I couldn’t fault it, the man was so cautious and thorough.

Then let’s discuss concerning the cones – WOW! They jogged my memory of these Caprice wafer biscuits, with numerous skinny layers of crispy wafer, so scrumptious. And the gelato right here is great, I might have gone each day however we solely found this spot on our final night. You MUST go to!

Quick Meals

As a result of I do know San Sebastian is a foodie haven, however typically you simply need to seize one thing mega fast!

Miss Patatas

My youngsters had a gluten free scorching canine and chips from this little spot and it was fab (I sampled the products!). All their chips are gluten free, the sauces are clearly labelled to indicate that are gluten free they usually have gluten free sausages and buns.

The stunning woman serving advised me it’s all coeliac secure and the fryers are solely used for the chips. And people chips mmmmm MMMM so crispy and scrumptious!


That’s proper, McDonalds in Spain has gluten free choices which might be accredited by the Spanish coeliac society! From quite a lot of burgers and chips to gluten free beer, it’s a terrific quick meals choice.

The Last Phrase

I hope you discover this gluten free San Sebastian information assist in your journey. As I discussed at the start, eating places do change quickly so please ALWAYS ask your personal questions and ship me an replace if someplace just isn’t longer secure. You may e mail me at [email protected] or pop me a message on Instagram @myglutenfreeguide.

For extra journey information goodness and engaging recipes, please do stick round! Right here’s some studying you would possibly take pleasure in:

Blissful Travels! Laura xxx