Dragon Fruit Smoothie Recipe | Gluten Free & Extra

The most effective smoothies on the market are those which are good for you and style superb like this Dragon Fruit Smoothie. This smoothie has nice well being advantages to it with having dragon fruit and apple cider vinegar as among the elements.

Dragon fruits are wealthy in antioxidants and vitamin C which might help cease untimely getting old and enhance your immune system. They’re naturally fats free and might help decrease blood sugar ranges. Dragon fruit additionally accommodates prebiotics which feed the probiotics in your intestine to assist with digestion.

The apple cider vinegar used on this recipe is Marukan Organic Apple Cider Vinegar. One of many advantages of apple cider vinegar is that it improves intestine well being and digestion with decreasing constipation and bloating. One other profit is that apple cider vinegar helps scale back irritation and joint ache.

This recipe makes 2 smoothies and makes for an awesome snack and retains you fuller in-between meals. Nourish your physique with these tremendous meals and provides this smoothie a strive.

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Two dragon fruit smoothies right next to each other with a dragon fruit in the background on a white table.

Dragon Fruit Smoothie

Course: Drinks

Delicacies: American

Servings: 2 servings

Energy: 467kcal

Writer: Gluten Free & Extra

Diet Info

Dragon Fruit Smoothie

Quantity Per Serving

Energy 467
Energy from Fats 225

% Every day Worth*

Fats 25g38%

Saturated Fats 19g95%

Polyunsaturated Fats 0.4g

Monounsaturated Fats 1g

Sodium 118mg5%

Potassium 809mg23%

Carbohydrates 60g20%

Fiber 8g32%

Sugar 42g47%

Protein 4g8%

Vitamin A 968IU19%

Vitamin C 43mg52%

Calcium 30mg3%

Iron 4mg22%

* % Every day Values are primarily based on a 2000 calorie food regimen.


Disclaimer: All diet information on Gluten Free & Extra are meant solely as a information and should differ relying on product manufacturers used or ingredient substitutions. Some errors might happen, so you might be inspired to verify the recipe’s ingredient and diet suitability to your personal food regimen.

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