Crock Pot Cowboy Soup (Easy, Hearty, Nutritious Recipe)

First Printed: Nov 19, 2023 by Sandra · This publish might include affiliate hyperlinks. As an Amazon Affiliate I earn from qualifying purchases with no further value to you.

Our Crock Pot cowboy soup is a hearty, soul-warming dish that effortlessly blends the daring flavors of seasoned stew meat, vibrant greens, and savory beans. This recipe is a celebration of simplicity and luxury, permitting you to savor each second whereas your sluggish cooker works its magic.

With only a little bit of prep and the comfort of a sluggish cooker, you may be rewarded with a bowl of wealthy, flavorful goodness that is as straightforward in your schedule as it’s in your palate.

Love the comfort of the sluggish cooker? Strive our Crock Pot shredded beef, and sluggish cooker potato soup.

Detailed Ingredient Notes

• Stew meat. Go for a well-marbled lower of stew meat, reminiscent of chuck or spherical, for wealthy taste and tenderness after sluggish cooking. You too can use beef or pork stew meat primarily based in your desire.
• Chili powder. Alter the quantity of chili powder to manage the extent of spiciness. In the event you favor a milder taste, begin with a smaller quantity and add extra to style.
• Smoked paprika. Smoked paprika provides a particular smoky taste. If you do not have smoked paprika, common paprika can be utilized in its place, although it is going to alter the smokiness of the dish.
• Greens. Be at liberty to customise the vegetable combine. You may add different favorites like bell peppers, zucchini, or potatoes. The recipe is flexible, so adapt it to fit your style.
• Canned components. Use good-quality canned diced tomatoes, pinto beans, and corn for comfort. Be sure that to empty and rinse the beans and corn to manage the sodium content material.
• Beef broth. Select a low-sodium beef broth to have higher management over the saltiness of the soup. You too can use homemade beef broth for a extra personalized effect.
• Toppings. The elective toppings (shredded cheddar cheese, chopped inexperienced onions, bitter cream) add additional taste and texture. Customise primarily based on private preferences or dietary restrictions.

Step-By-Step Directions With Pictures

If you do not have a sluggish cooker, no downside! Please see the recipe card under for modified directions for the range high.

Substitution Options

• Stew meat. In the event you favor a leaner choice, you should utilize boneless, skinless rooster thighs or breasts as an alternative to beef or pork stew meat. Alter the cooking time accordingly.
• Chili powder. For a milder choice, you should utilize a mix of paprika, cumin, and a contact of cayenne pepper. Alter the portions to fit your spice desire.
• Smoked paprika. If you do not have smoked paprika, common paprika can be utilized. To take care of a smoky taste, you possibly can add a small quantity of liquid smoke or omit it altogether.
• Greens. Customise the vegetable combine primarily based on what you’ve readily available or private preferences. Think about including bell peppers, potatoes, or inexperienced beans for variation.
• Canned components. If you do not have diced tomatoes, pinto beans, or corn, you should utilize different canned greens or beans. Simply guarantee they complement the general taste profile.
• Beef broth. Substitute beef broth with vegetable broth or rooster broth in case you favor a unique taste. Use low-sodium choices to manage the saltiness.
• Toppings. Experiment with completely different toppings primarily based in your style. Avocado slices, cilantro, or a squeeze of lime juice may be refreshing alternate options.
• Grains. Add a little bit of cooked rice, quinoa, or pasta to make the soup extra substantial and filling.

Storage

• Refrigeration. Permit the soup to chill to room temperature earlier than transferring it to hermetic containers. Refrigerate inside two hours of cooking. The soup may be saved within the fridge for as much as 3-4 days.
• Freezing. If you wish to retailer the soup for an extended interval, contemplate freezing it. Cool the soup fully and switch it to freezer-safe containers or resealable plastic luggage. Go away some house on the high to permit for growth. Label with the date. The soup may be frozen for 2-3 months.
• Thawing. When able to benefit from the frozen soup, switch it to the fridge the evening earlier than to thaw progressively. Alternatively, you possibly can thaw it utilizing the defrost operate on the microwave.
• Reheating. Reheat the refrigerated or thawed soup on the stovetop over medium warmth, stirring often, till it reaches the specified temperature. If reheating from frozen, you possibly can thaw within the microwave earlier than transferring to a pot for stovetop reheating.
• Storage ideas. For simpler portioning, contemplate freezing the soup in particular person servings leaving a little bit of house on the high of the container to permit for growth. Be sure that containers are sealed tightly to stop freezer burn. It is a good suggestion to separate any toppings (like cheese or bitter cream) and add them recent when reheating to take care of their texture.
• High quality test. Earlier than consuming reheated or thawed soup, test for any modifications in colour, texture, or odor. If the soup has an off odor or seems spoiled, it is best to not eat it.

FAQ

Strive these subsequent:

Recipe

Saddle up for taste with Crock Pot cowboy soup! Savory stew meat, zesty spices, and hearty veggies slow-cooked to perfection. It’s a breeze to make—simply season and brown the meat, sauté some onion and garlic, toss all of it within the Crock Pot, and let the magic occur! Simple meal prep!

Servings 8 servings

Energy 246

Complete Time 8 hours hrs 20 minutes minutes

Components

• 1 tablespoon chili powder See Notice 1.
• 1 teaspoon floor cumin
• 1 teaspoon smoked paprika Notice 2.
• Salt and pepper To style
• 1 pound stew meat Cubed, Notice 3.
• 1 tablespoon olive oil Or vegetable oil
• 1 medium onion chopped
• 3 tablespoons garlic minced
• 2 massive carrots peeled and chopped
• 15 ounces diced tomatoes
• 15 ounces pinto beans Drained and rinsed
• 15 ounces corn kernels Drained
• 4 cups beef broth
• Elective toppings: shredded cheddar cheese chopped inexperienced onions, bitter cream

Directions

Crock Pot

• In a small bowl, combine the chili powder, floor cumin, smoked paprika, salt, and pepper. Rub this seasoning combine over the stew meat cubes.

  1 tablespoon chili powder, 1 teaspoon floor cumin, 1 teaspoon smoked paprika, Salt and pepper, 1 pound stew meat

• Warmth a skillet over medium-high warmth. Add 1 tablespoon of oil (reminiscent of vegetable or olive oil) to the skillet.

  1 tablespoon olive oil

• Brown the seasoned stew meat on all sides till it is properly seared. Switch the meat to the sluggish cooker.

• In the identical skillet, sauté the chopped onion and minced garlic till they’re translucent and aromatic. Add them to the sluggish cooker.

  1 medium onion, 3 tablespoons garlic

• Add the chopped carrots, diced tomatoes (with their juices), drained pinto beans, and drained corn to the sluggish cooker.

  2 massive carrots, 15 ounces diced tomatoes, 15 ounces pinto beans, 15 ounces corn kernels

• Pour the meat broth into the crock pot and provides every part a very good stir to mix.

  4 cups beef broth

• Cowl the sluggish cooker and prepare dinner on low warmth for 6-8 hours or on excessive warmth for 3-4 hours. It will enable the flavors to meld and the meat and greens to grow to be tender.

• Earlier than serving, style and alter the seasoning as wanted.

• Ladle the cowboy soup into bowls and high with elective toppings reminiscent of shredded cheddar cheese, chopped inexperienced onions, and bitter cream.

  Elective toppings: shredded cheddar cheese

Range Prime

• In a small bowl, combine the chili powder, floor cumin, smoked paprika, salt, and pepper. Rub this seasoning combine over the stew meat cubes.

  1 tablespoon chili powder, 1 teaspoon floor cumin, 1 teaspoon smoked paprika, Salt and pepper, 1 pound stew meat

• Warmth a big pot or Dutch oven over medium-high warmth. Add 1 tablespoon of oil (vegetable or olive oil) to the pot.

  1 tablespoon olive oil

• Add chopped onion and minced garlic. Sauté till they’re translucent and aromatic. Push them to the aspect of the pot.

  1 medium onion, 3 tablespoons garlic

• In the identical pot, add the seasoned stew meat and brown it on all sides till it is properly seared.

• Add chopped carrots, diced tomatoes (with their juices), drained pinto beans, and drained corn.

  2 massive carrots, 15 ounces diced tomatoes, 15 ounces pinto beans, 15 ounces corn kernels

• Pour within the beef broth and provides every part a very good stir to mix.

  4 cups beef broth

• Carry the soup to a boil, then cut back the warmth to low, cowl, and simmer for about 1.5 to 2 hours or till the meat and greens are tender. Stir often. Earlier than serving, style and alter the seasoning as wanted.

• Ladle the cowboy soup into bowls and high with elective toppings reminiscent of shredded cheddar cheese, chopped inexperienced onions, and bitter cream.

Notes

1. You may alter the quantity of chili powder to style. Keep in mind that the sluggish cooker does are likely to dilute flavors, so extra is normally extra. 🙂
2. If you do not have smoked paprika, it is completely nice to substitute common paprika.
3. Both beef or pork will work. We used beef.

Diet

Energy: 246kcal | Carbohydrates: 28g | Protein: 21g | Fats: 6g | Saturated Fats: 2g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 3g | Ldl cholesterol: 35mg | Sodium: 623mg | Potassium: 779mg | Fiber: 8g | Sugar: 5g | Vitamin A: 3517IU | Vitamin C: 9mg | Calcium: 81mg | Iron: 4mg