Courgette and Lemon Risotto – The Gluten Free Blogger

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If you would like a straightforward, one-pan summer season dinner it does not get a lot better than my creamy courgette and lemon risotto recipe.

This gluten free dinner is stuffed with summer season flavours with courgette (zucchini) chunks, lemon juice and zest, crème fraîche and freshly grated parmesan.

It is a easy 30-minute meal, excellent for the summer season months as courgettes come into season within the UK from June to September.

You’ll be able to have this vegetarian risotto as a fundamental dish and it additionally works brilliantly as a aspect dish to grilled hen or fish.

It is a beautiful mild meal which is ideal for hotter evenings and you may also batch prepare dinner and freeze parts of this risotto for later.

Plus any leftovers are nice for making gluten free arancini, which is basically balls of leftover risotto coated in gluten free breadcrumbs and baked or fried.

Nonetheless you take pleasure in it, this gluten free courgette and lemon risotto is certain to grow to be your new favorite summer season dinner.

courgette and lemon risotto recipe

Courgette and Lemon Risotto Components

There is a printable recipe card under however listed below are some concepts for the perfect substances to make use of and any substitutions.

  • Courgette – Generally known as zucchini within the US, that is clearly one of many key substances for this recipe. I take advantage of inexperienced courgettes as they’re simple to search out within the grocery store however yellow courgettes would work simply as properly.
  • Lemon – You may want the lemon zest and juice of a complete lemon for this recipe, so be sure to have a zester and juicer handy as properly. You should utilize bottled lemon juice in the event you favor however recent tastes greatest to me.
  • Arborio Rice – That is the perfect risotto rice as you will get a beautiful, creamy consistency because it cooks. You might use basmati rice (you will want to cut back the cooking time) however it will not have the identical, traditional risotto texture.
  • Gluten Free Vegetable Inventory – There are many gluten free inventory cubes on the market so be sure to choose one which is secure for coeliacs. As this recipe makes use of 1.2L of inventory I take advantage of two inventory cubes to ensure it has an excellent depth of flavour. You should utilize a hen inventory in the event you favor and do not want this to be vegetarian.
  • Crème Fraîche – This provides such a beautiful, creamy flavour to the risotto when added proper on the finish. Should you want this recipe to be dairy free or vegan you may both discover a vegan different or omit it from the recipe.
  • Parmesan Cheese – I really like including grated parmesan on high of my risotto in addition to into it. Couple that with a little bit of freshly floor black pepper and it is excellent! Should you want this recipe to be dairy free or vegan you may omit this or use a vegan alternative.
courgette and lemon risotto recipe

Ideas for making excellent risotto

Making an awesome risotto could be very easy however listed below are some professional suggestions I picked up from knowledgeable chef that can assist you.

My high suggestions for making the right risotto are:

  • Coat the rice. As soon as you’ve got fried off the onion, courgette and garlic, coat the rice within the combination and prepare dinner for a minute earlier than including any inventory.
  • Do not cease stirring! It is tremendous necessary that you simply all the time hold stirring your risotto to make sure it cooks evenly and goes tremendous creamy.
  • Add the inventory progressively. Do not simply pour all of it in and hope for the perfect! You need to add the inventory a ladle-full at a time, stirring continually till it *simply* begins to catch on the underside. That is if you add the following ladle. Maintain going till the entire inventory is absorbed and the rice is cooked by means of.
  • Maintain your inventory sizzling. Maintain your inventory in a small pan on a low warmth so it stays sizzling. Should you hold including chilly inventory, you will hold bringing the temperature of the risotto down and it will take perpetually to prepare dinner.

Remember the complete recipe is under with detailed directions and substances.

And as soon as you’ve got tried this, do not forget to take a look at my different risotto recipes, resembling my sluggish cooker tomato and mascarpone risotto or my pea, lemon and thyme risotto.

courgette and lemon risotto recipe

My courgette and lemon risotto recipe

Get your courgettes prepared, it is time to make my gluten free courgette and lemon risotto.

This simple zucchini risotto serves 4 folks however can simply be sized up or down.

I might say this might be a fundamental course for 4 folks or might be a aspect dish for extra alongside some grilled hen or fish.

It’s also possible to freeze any leftovers or later or use them to make gluten free arancini.

Should you make this recipe and adore it, please do let me know by tagging me on my Instagram or utilizing #theglutenfreeblogger. I really like seeing your creations!

And please do go away a assessment to let others know you really liked it too! It could imply the world to me.

Yield: 4

Lemon and Courgette Risotto

courgette and lemon risotto recipe

This tremendous creamy and recent risotto has all of the summer season flavours! Plus it’s excellent for utilizing up a glut of courgettes from the backyard – have on it’s personal as a vegetarian fundamental or as a aspect dish to hen or fish.

Prep Time 10 minutes

Cook dinner Time 25 minutes

Whole Time 35 minutes


  • 1 giant courgette (approx 250g, diced into small cubes)
  • 1 onion (finely chopped)
  • 1 tbsp olive oil
  • 2 tsp chopped garlic
  • 300g arborio rice
  • 1.2 litres GF veg inventory
  • Juice and zest of 1 lemon
  • 2 tbsp crème fraîche
  • 30g grated parmesan cheese


  1. Warmth the oil a non-stick pan after which add the onions and garlic. Fry for two minutes on a medium warmth.
  2. Add the courgette and fry for an additional 5 minutes till it begins to melt. Add the rice to the pan and stir properly.
  3. Add a ladle of sizzling inventory (it’s greatest to maintain the inventory on a low warmth in a separate pan so it stays sizzling!) to the risotto and stir to combine. Carry on a low warmth and hold stirring.
  4. As soon as the liquid is sort of absorbed (it’s possible you’ll really feel the rice beginning to catch on the underside of the pan a bit of) add one other ladle of inventory. Proceed this course of, stirring continually, till the entire inventory is used up – roughly 20 minutes. 
  5. Stir within the lemon juice and zest, parmesan cheese and crème fraîche after which serve with extra cheese on high.

Diet Data:



Serving Measurement:

Quantity Per Serving: Energy: 266Whole Fats: 9gSaturated Fats: 4gTrans Fats: 0gUnsaturated Fats: 5gLdl cholesterol: 16mgSodium: 1032mgCarbohydrates: 40gFiber: 2gSugar: 12gProtein: 6g

Want extra gluten free recipe inspiration?

Listed below are some easier gluten free dinner recipes you may check out as soon as you’ve got made this Courgette and Lemon Risotto recipe.

Should you do make this recipe please let me know! I’d like to see your photographs utilizing #theglutenfreeblogger, share them in my Facebook group or tag me on Instagram. 

When you’ve got any recipe recommendations, please let me know within the feedback what you’d wish to see subsequent!

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courgette and lemon risotto recipe
courgette and lemon risotto recipe