5 Methods To Store & Eat Extra Sustainably

This put up is in paid partnership

Spring is an excellent time to create new habits. Whether or not that is swapping to a planet-based milk-alternative, doing #MeatlessMondays, or shopping for extra natural produce – there are such a lot of scrumptious methods to make optimistic modifications. 

A method you may like to extend your plant-based consumption is to strive scrumptious coco-milk chocolate. We’re massive followers of Ombar, and we predict you may be too.

Ombar chocolate are plant-based pioneers with a ardour for sustainability. They’re on a mission to make scrumptious meals that’s good for folks and the planet.

We requested what they assume are the highest 5 methods customers to ‘do their half’ for the planet, whereas having fun with the meals they love.

Choc Meditation IG v1535633278

Know your purchase-power

An elevated demand for plant-based alternate options from customers has resulted in eating places and supermarkets providing extra vegan choices. 

Whenever you take small steps to minimise meat consumption and enhance the variety of vegetation in your eating regimen, you’re making a optimistic change for the planet. One individual consuming vegan simply someday per week saves roughly 40lbs of grain, 1100 gallons of water, 20 lbs of CO2, 30 sq. foot of forest, and one animal![1] 

So, while you spend extra on plant-based meals, you are utilizing your spending-power to sign to these within the meals trade what customers need.  This development is predicted to rise and we will anticipate to see increasingly revolutionary plant-based merchandise on our cabinets quickly![2]

Purchase extra natural produce

Shopping for natural meals is one approach to assist environmentally acutely aware farmers.  Typical, mass-farming strategies have been linked to biodiversity loss and soil degradation. Natural farming strategies, that work with nature are higher for the atmosphere, guaranteeing ecosystems native floral and bugs are preserved.  Within the UK, look out for Natural certifications from the Natural Meals Federation, Soil Affiliation, Natural Farmers & Growers and High quality Welsh Meals Certification Ltd.[3] In the event you discover references to one in every of these organisations on the packaging of your meals, it means it has been licensed by a authorities authorized management physique, so you possibly can belief that their practices are defending the atmosphere.

Store honest commerce meals

When one thing is licensed as honest commerce (equivalent to Truthful For Life), it signifies that it has been sourced and produced ethically and sustainably. Finding a Truthful Commerce stamp in your favorite merchandise’ packaging means everybody concerned in its manufacturing are working in protected circumstances, for a good wage. Truthful commerce additionally encourages native sustainability in much less economically developed areas the place meals is usually produced for the UK. Truthful Commerce encourages extra funding in schooling, empowering ladies in management and job safety.  

Paola at the post-harvest station

Prioritise larger dietary values

A sustainable eating regimen ought to be packed filled with vibrant, nutritious, and engaging fruit and veggies. Analysis reveals that nutrient dense meals, grown by small natural farms is nice not solely to your physique, but additionally for the planet. The cultivation of animal merchandise and fewer nutrient-dense merchandise equivalent to sugar require an enormous quantity of land, water and fertilisers. The manufacturing of these items is linked to air pollution, carbon emissions and deforestation. Natural fruit and veggies are full of important nutritional vitamins, fibre and vitality – all very important as a part of a wholesome, balanced eating regimen and when produced regionally and organically, have a decrease environmental affect. That’s a win-win!

Scale back meals waste

UK households and companies throw away round 9.5 million tonnes of meals waste in a single yr, regardless of 8.4 million folks being in meals poverty. Most of meals waste results in overcrowded landfills.[4] Meals waste releases methane fuel because it degrades in these landfill websites, which contributes to international warming. Everybody can take easy steps to minimise meals waste; by pre-planning meals so you realize what contemporary produce to purchase and when, by cooking and freezing meals in bulk, establishing a compost heap in your backyard, and monitoring the scale of your meals. These small modifications have a huge impact on our planet.


[1] Statistic from Plant Affluent, https://plantprosperous.com/vegan-calculator/
[2] Veganism Statistics 2022 – How Many Vegans Are There in The UK? https://trulyexperiences.com/blog/veganism-uk-statistics/
[3] Natural meals: UK authorized management our bodies, https://www.gov.uk/guidance/organic-food-uk-approved-control-bodies
[4] Meals Waste 22: The Info, https://www.businesswaste.co.uk/food-waste-2022-the-facts/